Welcome to this therapeutic arts platform, created as a dedicated space for restorative experiences, body-felt senses and embodied wellbeing.

Explore a range of physical and digital creative toolkits.

Discover a collection of films for therapeutic art practices.

Higher Frequency series

  • This audiovisual series explores finding balance and tuning into the inner rhythms of our body and mind. Embracing body-felt senses and gentle somatic movement to help align physical and emotional self.

  • Sensorial waves • Soft synths • Free-flowing states • Gentle spectres • Aurora hues • Harmonious transitions • Effortless lines

Self Soothing series

  • This series presents melodic soothing and soft visuals, inviting you into states of relaxation and contemplation. Helping you to quieten the noise and reinvent rituals of self-care in your home.

  • Restorative frequencies • Quiet harmonies • Gentle washes of colour • Poetic abstractions • Ethereal reflections • Serene compositions • Melodic soothing

Earthling series

  • This series brings focus to grounding practices, helping you to slow down and listen more closely to nature. Activities celebrate an appreciation for the interconnectedness of living things, and honour nature and humans living in harmony as one.

  • Growth and renewal • Transitions of time • Planting seeds • Nature’s alchemy • Skyward dreaming • Nature listening

Dream

✩. *. ⋆

Rest

Imagine

ੈ✩‧₊˚

Pause

。・:*˚:✧。

Soothe

ₓ˚. ୭ ˚○◦˚.

Reflect

Breathe

✧˖*°࿐

Meditate

☼˚☽˚。⋆

Dream ✩. *. ⋆ Rest ✺ Imagine ੈ✩‧₊˚ Pause 。・:*˚:✧。 Soothe ₓ˚. ୭ ˚○◦˚. Reflect ✺ Breathe ✧˖*°࿐ Meditate ☼˚☽˚。⋆

Welcome to Arcana

At the intersection of innovation and artistry, we develop systems that reshape wellness as a world of visual poetry. We invite people to immerse themselves in rhythm, thoughts, feelings and colour. Our goal is to create space for imagination and reflection at individual, organisational and community level.

Arcana is a therapeutic art platform that dedicates space to restorative experiences, body-felt senses, and embodied wellbeing. Blending principles from somatics, meditation, mindfulness, audiovisual arts, and instrumental soundscapes, we design tools for personal catharsis and self-discovery.